*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--bg: #f2f7f4;--surface: #e6f0ea;--card: #ffffff;--card-hi: #eef5f1;--border: #d4e4dc;--text: #1a2e24;--text-muted:#5d7368;--text-dim: #8fa099;--gold: #2d8a5f;--gold-dim: #1f6444;--sage: #3aaa70;--sage-dim: #7ac49a;--rose: #c47a7a;--sky: #5a9bb8;--amber: #d4914a;--radius: 14px;--radius-sm: 8px;--shadow-sm: 0 1px 3px rgba(26,46,36,.05), 0 1px 2px rgba(26,46,36,.04);--shadow: 0 4px 12px rgba(26,46,36,.06), 0 1px 3px rgba(26,46,36,.04);--shadow-lg: 0 10px 25px rgba(26,46,36,.08), 0 4px 10px rgba(26,46,36,.04);--font-head: "Jost", system-ui, sans-serif;--font-body: "Jost", system-ui, sans-serif;--sidebar-w: 220px;--transition: .2s ease}html,body,#root{height:100%;background:var(--bg);color:var(--text);font-family:var(--font-body);font-size:15px;line-height:1.6}::-webkit-scrollbar{width:6px}::-webkit-scrollbar-track{background:var(--surface)}::-webkit-scrollbar-thumb{background:#c0d4ca;border-radius:3px}::-webkit-scrollbar-thumb:hover{background:var(--sage-dim)}.app-shell{display:flex;height:100vh;overflow:hidden}.main-content{flex:1;overflow-y:auto;padding:32px 36px;background:var(--bg);background-image:radial-gradient(ellipse at 20% 0%,rgba(58,170,112,.06) 0%,transparent 60%),radial-gradient(ellipse at 80% 100%,rgba(58,170,112,.04) 0%,transparent 50%)}.card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius);padding:20px 24px;box-shadow:var(--shadow-sm)}.card-sm{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-sm);padding:14px 18px;box-shadow:var(--shadow-sm)}h1,h2,h3,h4{font-family:var(--font-head);font-weight:500;line-height:1.2;letter-spacing:-.01em}h1{font-size:2rem;font-weight:600}h2{font-size:1.5rem;font-weight:600}h3{font-size:1.2rem;font-weight:500}h4{font-size:1.05rem;font-weight:500}.label{font-size:.72rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--text-muted)}.section-label{font-size:.95rem;font-weight:600;letter-spacing:.01em;color:var(--text)}.btn{display:inline-flex;align-items:center;gap:7px;padding:9px 18px;border-radius:var(--radius-sm);border:none;font-family:var(--font-body);font-size:.88rem;font-weight:500;cursor:pointer;transition:var(--transition)}.btn-primary{background:var(--gold);color:#fff;box-shadow:0 2px 6px #2d8a5f40}.btn-primary:hover{background:#36a06f;transform:translateY(-1px);box-shadow:0 4px 10px #2d8a5f4d}.btn-ghost{background:transparent;color:var(--text-muted);border:1px solid var(--border)}.btn-ghost:hover{background:var(--card-hi);color:var(--text);border-color:var(--sage-dim)}.btn-sm{padding:6px 12px;font-size:.82rem}.field{display:flex;flex-direction:column;gap:6px}input,select,textarea{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-sm);color:var(--text);font-family:var(--font-body);font-size:.9rem;padding:10px 14px;transition:border-color var(--transition),box-shadow var(--transition);outline:none}input:focus,select:focus,textarea:focus{border-color:var(--sage);box-shadow:0 0 0 3px #3aaa7026}input[type=range]{padding:0;accent-color:var(--sage);box-shadow:none}select option{background:var(--card)}textarea{resize:vertical;min-height:80px}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:16px}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.grid-5{display:grid;grid-template-columns:repeat(5,1fr);gap:16px}.grid-6{display:grid;grid-template-columns:repeat(6,1fr);gap:16px}.row{display:flex;align-items:center;gap:12px}.col{display:flex;flex-direction:column;gap:12px}.between{justify-content:space-between}.wrap{flex-wrap:wrap}.metric-val{font-family:var(--font-head);font-size:2rem;font-weight:600;line-height:1;color:var(--text);letter-spacing:-.02em}.metric-unit{font-size:.8rem;color:var(--text-muted);margin-left:2px}.chip{display:inline-flex;align-items:center;gap:5px;padding:3px 10px;border-radius:20px;font-size:.78rem;font-weight:500}.chip-green{background:#3aaa701f;color:var(--gold)}.chip-gold{background:#2d8a5f1f;color:var(--gold)}.chip-rose{background:#c47a7a1f;color:var(--rose)}.chip-sky{background:#5a9bb81f;color:var(--sky)}.progress-bar{height:6px;background:var(--surface);border-radius:3px;overflow:hidden}.progress-fill{height:100%;border-radius:3px;background:var(--sage);transition:width .5s ease}.section-head{display:flex;align-items:baseline;gap:12px;margin-bottom:20px}.section-head h2{margin:0}.divider{border:none;border-top:1px solid var(--border);margin:20px 0}.empty-state{text-align:center;color:var(--text-dim);padding:40px;font-size:.9rem}.mood-row{display:flex;gap:8px}.mood-dot{width:34px;height:34px;border-radius:50%;border:2px solid var(--border);background:var(--card);cursor:pointer;display:flex;align-items:center;justify-content:center;font-size:1rem;transition:all .15s}.mood-dot:hover{border-color:var(--sage);transform:scale(1.1)}.mood-dot.active{border-color:var(--sage);background:#3aaa7026}.tag-pill{display:inline-flex;align-items:center;padding:4px 10px;border-radius:20px;font-size:.78rem;background:var(--card);border:1px solid var(--border);color:var(--text);cursor:pointer;font-family:var(--font-body);transition:var(--transition)}.tag-pill:hover{border-color:var(--sage)}.tag-pill.selected{background:#3aaa701f;border-color:var(--sage);color:var(--gold)}.tag-row{display:flex;flex-wrap:wrap;gap:6px}@keyframes fadeIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.fade-in{animation:fadeIn .3s ease both}@keyframes pulse-gold{0%,to{box-shadow:0 0 #3aaa7000}50%{box-shadow:0 0 0 6px #3aaa7033}}@media (max-width: 768px){input,select,textarea{font-size:16px}.app-shell{flex-direction:column}.main-content{padding:calc(60px + env(safe-area-inset-top)) 16px 100px;overflow-y:auto;flex:1}.grid-6,.grid-5,.grid-4,.grid-3{grid-template-columns:1fr 1fr;gap:10px}.grid-2{grid-template-columns:1fr;gap:10px}h1{font-size:1.6rem}h2{font-size:1.3rem}.metric-val{font-size:1.5rem}.card{padding:14px 16px}.card-sm{padding:10px 14px}.tab-bar{overflow-x:auto;flex-wrap:nowrap;-webkit-overflow-scrolling:touch;padding-bottom:4px}.tab-bar::-webkit-scrollbar{display:none}}.mobile-topbar,.bottom-nav{display:none}@media (max-width: 768px){.mobile-topbar{display:flex;align-items:center;gap:12px;position:fixed;top:0;left:0;right:0;background:var(--card);border-bottom:1px solid var(--border);box-shadow:0 4px 12px #1a2e240f;z-index:100;padding:calc(10px + env(safe-area-inset-top)) 16px 10px}.mobile-topbar-title{font-family:var(--font-head);font-size:1.25rem;font-weight:600;color:var(--gold);line-height:1;letter-spacing:-.01em}.mobile-topbar-sub{font-size:.62rem;color:var(--text-dim);margin-top:3px;letter-spacing:.12em;text-transform:uppercase}.bottom-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:var(--card);border-top:1px solid var(--border);box-shadow:0 -4px 12px #1a2e240f;z-index:100;padding:10px 0 env(safe-area-inset-bottom)}.bottom-nav a,.bottom-nav button{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;padding:8px 4px;text-decoration:none;color:var(--text-dim);font-size:.75rem;font-weight:500;letter-spacing:.04em;background:none;border:none;cursor:pointer;font-family:var(--font-body);transition:color .15s}.bottom-nav a.active,.bottom-nav button.active{color:var(--gold)}.bottom-nav .nav-icon{font-size:1.375rem;line-height:1}.desktop-sidebar{display:none}}@media (min-width: 769px){.bottom-nav,.mobile-topbar{display:none}.desktop-sidebar{display:flex}}